women's health, nails, skin, hair, yoga, meditation, exercise, supplements, self care, love, sisterhood, menopause, menstrual cycle, well being, gardening, nature
Thursday, January 29, 2009
Have Fun Improving Your Memory
Posit Science is a cutting edge company that's dramatically changing lives with their software programs that improve memory. I first heard of Posit Science when it was first featured on a fund drive for WBAI. I immediately called up and pledged to receive a discount on Posit Science. See, I knew I needed something because I was constantly looking for my keys, my glasses, trying to remember the name of the person I just met two minutes ago! Some times I would even forget where I parked my car! Now that’s pretty bad.
Some say that it's not that our memories are fading, it’s that we’re doing too many things at one time. We’re doing one thing while thinking about five other things. The light has been shed on multi-tasking and it’s no longer touted as something to be proud of. However, most of us are still multi-tasking despite the downside of this way of functioning. We’re driving while talking on our cell, composing an email while taking on the phone. These are not good habits for memory, because you’re not totally present in any one task.
The other reason for memory loss is that like any muscle the brain requires exercising. When I began using my Posit Science the first thing I realized is that you cannot do anything else while on the Posit Science program, it requires 100% focused attention. Let your mind wander off somewhere else for just a second and your scores will reflect this. But it’s not a competition. It’s about keen listening. And it’s really a lot of fun. So if you’ve been wondering how you can improve your memory, check out Posit Science. It is a great and fun way to improve memory at any age. Of course it’s not cheap, but what is your brainpower worth? Check it out, if not for yourself, perhaps for a loved one.
I am the owner of Khamit Kinks Natural Hair Care Salon located in Brooklyn, NY. Working in natural hair has been an amazing journey that has lead me to interests in other things natural that promote both health and beauty.
I especially enjoy helping women feel and look beautiful. Consequently, I have always had an interest in health. I am not a professional health provider or doctor. I have just always believed in the incredible power that we all possess to influence our own health and well being. We're all aware that true beauty comes from within and I believe that on some level health and beauty are inextricably connected.
I have studied Chinese Medicine and I am a certified Hatha Yoga instructor. I make an effort to do my daily practices of yoga, aerobics, meditation. Some times it's easy and other times it's a challenge.
I love my sisters, my sister friends and I appreciate sisterhood. Women inspire me. My mission is to continue to inspire them and give them the best of what the universe has given me.