women's health, nails, skin, hair, yoga, meditation, exercise, supplements, self care, love, sisterhood, menopause, menstrual cycle, well being, gardening, nature
Thursday, January 29, 2009
In this pose known as the Camel pose there are endless benefits. Some of the obvious benefits that it offers is the opening of the throat, heart, and chest. Symbolically and literally these types of back bending poses have the ability to not only open you to the world but it also has the ability to engender flexibility towards change.Some times we need a change and just want to do something different - you know, switch it up. It may be something as simple as choosing a new shade of lip gloss, trying a new hairstyle, or something as big as changing our entire image! Perhaps you want a new beauty regime, need a new exercise program or vitamin boost. Or if you have any other questions related to mind, body, and spirit and you're looking for a concerned but objective voice, just Ask Anu.
I am the owner of Khamit Kinks Natural Hair Care Salon located in Brooklyn, NY. Working in natural hair has been an amazing journey that has lead me to interests in other things natural that promote both health and beauty.
I especially enjoy helping women feel and look beautiful. Consequently, I have always had an interest in health. I am not a professional health provider or doctor. I have just always believed in the incredible power that we all possess to influence our own health and well being. We're all aware that true beauty comes from within and I believe that on some level health and beauty are inextricably connected.
I have studied Chinese Medicine and I am a certified Hatha Yoga instructor. I make an effort to do my daily practices of yoga, aerobics, meditation. Some times it's easy and other times it's a challenge.
I love my sisters, my sister friends and I appreciate sisterhood. Women inspire me. My mission is to continue to inspire them and give them the best of what the universe has given me.